SCHEDULE

PERSONAL
TRAINING

PERSONAL TRAINING

  • Monday, Tuesday, Wednesday, and Thursday

    • 7:00 am - 12:00 pm

    • 3:30 pm - 6:30 pm

  • Friday

    • 6:00 am - 12:00 pm

  • Saturday

    • 11:30 am - 1:30 pm

HIIT BOOTCAMPS & RESISTANCE TRAINING BOOTCAMPS

  • For the current class schedule, please visit our MindBody site. Click on the “Booking” link

  • Is there a class not currently listed or scheduled that you are interested in? Or do you have a small group of at least 4 friends that want to do a class? Email your inquiry to WMFFFitness@gmail.com

GROUP CLASSES

HIIT BOOTCAMPS & RESISTANCE TRAINING BOOTCAMPS

  • For the current class schedule, please visit our MindBody site. Click on the “Booking” link

  • Is there a class not currently listed or scheduled that you are interested in? Or do you have a small goup of at least 4 friends that want to do a class? Email your inquiry to WMFFFitness@gmail.com

OPEN GYM

Hours

  • Monday 12pm to 4pm

  • Tuesday 12pm to 4pm

  • Wednesday 12pm to 4pm

  • Thursday 12pm to 4pm

  • Friday 12pm to 4pm

  • Sunday 7am to 12pm